About the blogger

You know how it goes. The kids come along, there’s less time for you and in trying to keep up with their busy lives, your eating choices aren’t always so hot.

Greg Ortiz is a 39-year-old south suburban man who, tried, with the Sun-Times’ help, once before to get back to the athletic — and thinner — guy he once was.

Greg's links

Greg’s sister blog

10 Foods That Can Save Your Life

About: Health

American Heart Association

FitWatch calorie counter

Nutrition House Call

Super Health Kids

U.S. gov’t health

Vegetable with More

Weight Watchers Points calculator

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May 2010

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