Hello everyone and welcome to a new week!
We'll, I weighed myself this morning and I'm the exact same as I was last monday. I'm not suprised. As much as I wanted to do some work on the treadmill, I just couldn't find time. 4 kids, trying to start a business, trying to promote said business on a VERY meager income, just left me with no time. Another thing is "picking" at food late at night. I tend to do good all day, but late at night when I have a few calories "to spare", I tend to overdo it a little and have more than I should. I see how that's holding me back now.
Thanks for checking in and please feel free to leave comments (good or bad)
You know how it goes. The kids come along, there’s less time for you and in trying to keep up with their busy lives, your eating choices aren’t always so hot.
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