It's tough to keep on exercising when you have a chronic back problem. If you've ever had back problems, you know when it's about to give out; you just know it. That's what's been happening to me the last few days and yesterday it finally went (which is why I didn't post yesterday).
Now I'm just laying around trying to get it better. I've been through this 100 times at least and the best thing is just rest. It sucks because I was really starting to get into a groove as far as keeping active goes, but if I don't want to end up in bed for 2 weeks, this is what I have to do.
I have not heard anything back on the sleep study
You know how it goes. The kids come along, there’s less time for you and in trying to keep up with their busy lives, your eating choices aren’t always so hot.
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