Back at it again

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It's tough to keep on exercising when you have a chronic back problem. If you've ever had back problems, you know when it's about to give out; you just know it. That's what's been happening to me the last few days and yesterday it finally went (which is why I didn't post yesterday).

Now I'm just laying around trying to get it better. I've been through this 100 times at least and the best thing is just rest. It sucks because I was really starting to get into a groove as far as keeping active goes, but if I don't want to end up in bed for 2 weeks, this is what I have to do.

I have not heard anything back on the sleep study

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Fantastic posting for sure. i am a age-old reader to your domain Awesome! i will one day substitute my starting page with your web site.

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About the blogger

You know how it goes. The kids come along, there’s less time for you and in trying to keep up with their busy lives, your eating choices aren’t always so hot.

Greg Ortiz is a 39-year-old south suburban man who, tried, with the Sun-Times’ help, once before to get back to the athletic — and thinner — guy he once was.

About this Entry

This page contains a single entry by Greg Ortiz published on July 23, 2009 7:29 AM.

Sleep Study Complete! was the previous entry in this blog.

Back on track is the next entry in this blog.

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