Good morning and happy Friday!
There's nothing like a Friday if you work a standard week and I hear this weekend will finally be "summer-like"! I hope you have a great one and stick to your guns as far as eating healthy if you plan on attending any picnic's, bbq's, etc!
Starting next week, I'll be posting some video so check back! I'll be showing things like what I do when I work out, some activities I do with the kids, and even how we are getting our dog, sasha, to get more exercise by running on the treadmill, Ceasar Milan style!
If you have any questions or comments about this whole process, I'd love to hear from you, but for now, I have a bike trip I need to get ready for with my kids!
I'll see you on Monday!